Sea moss, better known as Irish moss, is one of the most popular seafood found in the ocean. Besides its anti-inflammatory properties, this red alga is full of Fiber, Lodine, Calcium, Magnesium, and Zinc. Before you get into the beneficial causes to buy this amazing seafood, let’s know some basic details about sea moss. Continue reading and explore this awesome seafood in a new light!
What Does Sea Moss Exactly Mean?
As mentioned earlier, it refers to red algae that come with several beneficial effects. Also known as carrageen, sea moss grows on the rocky parts of the Atlantic coast of the British Isles and North America. It is edible but not in a plain but rather in a gel form.
The usage of sea moss as the thickening agent is also common. Many cultures across the globe serve sea moss as drinks by mixing it with honey, milk, and sugar. And now it is available in powdered pill forms also.
The Benefits You May Acquire From the Proper Consumption of Sea Moss
The advantages of this seafood vary according to the consumption method. Learn more in this context in the next lines in brief.
Benefits When Ingested
Sea moss can help in soothing the respiratory and digestive track when it comes to a gelatin-like thickness. The mucus-like texture of dry sea moss can cure the irritation effectively. Besides, the water-soluble nature of this seafood acts like a soluble fiber.
According to the FDA (Food and Drug Administration), sea moss is low in calories, but it is stuffed with necessary minerals like folate. The presence of it helps in improving parental health. Other minerals like Zinc and Phosphorus gives good support to the immune system as well. A 2015 research on the rats found the prebiotic effects in this. It leads to heightening the immunity of the consumers.
Advantages While Applied Topically
The antimicrobial and anti-inflammatory properties of sea moss can provide effective solutions against several skin issues. Some of them are acne, aging, and so on. Here the list does not end. It also offers you with a hydrated skin promoting the healthy skin cell functions.
Note: while the pros offered by the dried sea moss are exciting, you need to remember till now there is no proven evidence. Researchers have done a little research on it, and this has brought forth the advantages of this seafood. And the nutritional properties of it (specifically minerals and vitamins) vary according to the season and location. But, you may proceed to buy this seafood to taste something new. Before you select any shop, to purchase it, deal with a reputed virtual seafood shop.
Hopefully, now you have gained a precise knowledge about this item. In case you want to purchase the quality assured and freshest dry seafood, visit our store now. We fill your virtual shelves with genuine quality items. Place an order from our reliable shop without further looking back.